![]() ![]() Selective serotonin reuptake inhibitors (SSRI) and serotonin-norepinephrine reuptake inhibitors (SNRI) are the first-line drug of choice for the treatment of PTSD. However, it does not change the long-term outcome. ![]() The therapy has shown to shortens the course of those who will recover. Studies have shown that daytime PTSD symptoms improve even after a single session of CBT. Trauma-focussed psychotherapy is considered as the first-line treatment effective in adults as well as children, and it includes trauma-focused CBT (cognitive-behavioral therapy), eye movement desensitization and reprocessing (EMDR), cognitive processing therapy, and imaginal exposure. ![]() Studies have shown that both psychotherapy and pharmacotherapy are effective. Posttraumatic stress disorder is a disabling consequence after a traumatic event, and early detection and intervention are necessary for planning the management. Individuals may present with physical injuries in regards to the trauma, and accordingly, neuroimaging studies like CT scan and MRI scan of the brain is indicated as per the history and presentation. Routine laboratory testing like complete blood count, urine toxicology, TSH, vitamin B12, folate levels are checked. Physical examination should be done as a part of the total workup to rule out any medical or neurological disorder. The health-care providers can efficiently use self-report scales for screening or management such as PTSD Checklist for DSM-5 (PCL-5), Trauma Symptom Checklist - 40 (TSC-40). On the mental status examination, the patient would likely mention poor sleep and concentration, frequent nightmares and flashbacks related to the event, guilt or negative emotions associated with the reminder, avoidance, and increased vigilance. After a detailed history is obtained, the next step is to have a thorough mental status examination, which helps confirm the behavioral, emotional, and cognitive aspects of PTSD. Posttraumatic stress disorder is a complex phenomenon, and it is necessary to evaluate for any co-existing psychiatric illness in the patient. The medial prefrontal cortex (inhibitory control over the emotional reactivity of amygdala) appears to be smaller and less responsive in patients with PTSD. The size of the hippocampus is reduced, and the amygdala(processing emotions and modulating fear response) is overly reactive in individuals with PTSD. Īlso, PTSD is associated with the change in the neurophysiology and anatomy of the brain. Plasma neuropeptide Y concentration is also reduced. Serotonin concentration is also decreased in dorsal/median raphe, which likely changes the dynamic between the amygdala and the hippocampus. There is a decrease in GABA activity and an increase in the glutamate, which fosters dissociation and derealization. Also, some studies have shown altered functioning of other neurotransmitter systems such as GABA, glutamate, serotonin, neuropeptide Y, and other endogenous opioids in patients with PTSD. CRF stimulates the release of norepinephrine by the anterior cingulate cortex, which leads to an increased sympathetic response, which manifests as increased heart rate, blood pressure, increased arousal, and startle response. Individuals with PTSD have shown to have normal to low levels of cortisol and elevated levels of corticotropin-releasing factor (CRF) despite their ongoing stress. ![]() The pathophysiology of posttraumatic stress disorder involves alterations in the neurotransmitter and neurohormonal functioning. For a patient to be diagnosed as PTSD, the duration of the symptoms must be more than one month. However, the symptoms of PTSD overlap with acute stress disorder. There is a significant impairment in social, occupational, and other areas of functioning. Furthermore, problems with sleep and concentration, irritability, increased reactivity, increased startle response, hypervigilance, avoidance of traumatic triggers also occur. The symptoms of PTSD include persistently re-experiencing the traumatic event, intrusive thoughts, nightmares, flashbacks, dissociation(detachment from oneself or reality), and intense negative emotional (sadness, guilt) and physiological reaction on being exposed to the traumatic reminder. The Diagnostic and Statistical Manual of Mental Disorders(DSM-5) has included PTSD in the new category of Trauma- and Stress-related Disorders. Following the traumatic event, PTSD is common and is one of the serious health concerns that is associated with comorbidity, functional impairment, and increased mortality with suicidal ideations and attempts. Posttraumatic stress disorder (PTSD) is a syndrome that results from exposure to real or threatened death, serious injury, or sexual assault. ![]()
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![]() ![]() You can pair cards from the deck pile, sometimes straight on over to the discard pile - if you’re lucky! Exposing cards evenly across the pyramid can also help.ĭon’t worry if you can’t spot a move. Don’t forget to try and pair the cards in the deck pile as they are often much harder to match. Our TOP TIP when playing ‘Clear All Cards’ is to hold back from removing the obvious pairs from the Pyramid. Your strategy might be to choose an obvious card to move and pair immediately. Learn to recognise which card is best to play. See ya! □Īs you Flick cards to the discard pile, watch what you uncover! Try to plan - take a look at what cards are blocked underneath on the screen. As Kings are worth 13, they can be discarded by themselves to the foundation. When playing Pyramid watch for the easy wins - the big scorers - the Kings. The top card on the deal (stock card) pile is also considered exposed. On the tableau, exposed cards are those not overlapped by any other card. For example, make a pair by moving an exposed Ace (value 1) to a Queen (value 12) making 13. Move/flick one pyramid card onto another - then to the discard pile (also known as the foundation). You can use any of the exposed (face up) cards in the draw piles and/or on the pyramid. With Flick, you can choose to ‘Clear Pyramid Only’ or ‘Clear All Cards.’ Reveal cards from the draw pile - one at a time - and try to make pairs of cards that add up to 13. Pyramid is the game mode for those that enjoy the flavour of a Solitaire game but with a little less spice! With simple rules and an addition to 13 in this version, stick to logic and strategy to clear the Pyramid. Flick deals and sets up the 28-card pyramid layout - all cards face up - all you need to do is play! ![]() ![]() Education - Extract colors from diagrams, infographics, and more as an engaging way to teach color theory and digital art.Real estate - Sample colors from property photos to promote available listings using accurate, eye-catching tones.Digital art - Extract the vibrant colors of beautiful artwork to inspire your own illustrations and paintings.Ecommerce sites - Use product photos to sample colors for creating matching category pages, banners, and other assets.Blog writing - Identify specific shades used in images to describe them accurately when writing blogs and articles.Graphic design - Quickly copy logo, website, or brand colors to ensure consistent use of tones throughout other design work.Interior design - Upload a room photo to extract its colors and create a cohesive palette for interior painting or decor.Here are just some examples of how our free online color picker can help you: Helpful for many use cases - Interior designers, graphic artists, bloggers, and more all find our tool helpful for capturing inspiration.Use the tool easily on desktop or mobile. Mobile friendly design - Our responsive interface works seamlessly on all devices.Completely free tool - No signup required, you can start extracting colors right away.Copy color codes instantly - Click any swatch to copy its hex code to your clipboard and paste into your content.Our tool works great on photos, digital art, logos, and more. Handles all image types - Upload JPG, PNG, GIF, WEBP, AVIF or other standard image formats.The results represent the true defining tones of your image. Accurately extracts prominent colors - Our algorithm reliably identifies dominant colors without being thrown off by outliers.Here are some of the key advantages our color extraction tool provides: Our color picker analyzes the RGB (red, green, blue) color values of your image and identifies the most frequently occurring colors. Our tool will also automatically extract the dominant colors from the image and create a color palette below the image. ![]()
![]() ![]() Furthermore, it is important to know that you can place any random card in an empty column and that you go back one step using the undo button. Whenever you move a card that was face down, the previously hidden card will be turned up. For example if the 7, 6, and 5 of Spades are on top of each other, then you can move all three at the same time to an open 8. It is also possible to move several cards at once, if they are all in ascending order with a one point difference. The most important rule of the Spider Solitaire game is that you can only place a card on top of another card that is 1 point higher in value.įor example, you can only place the 2 of Spades on the 3 of Spades (see illustration). It is played with just one suit: Spades! In this game, you do not need to take account of the colours when moving the cards. Level 1 is played differently from the other two levels: 1 suit Our Spider Solitaire game has 3 levels: 1 colour (easy), 2 colours (more challenging), and 4 colours (extremely challenging, only for the real expert). Once you have completed a sequence, it will automatically be moved to the foundation and you can start on the next sequence and so on, until you have cleared the whole tableau. For this purpose, you must arrange all cards in the tableau in descending order in the same suit, from King to Ace. The aim of Spider Solitaire is to move all cards from the tableau to the foundation. The Foundation will ultimately contain all 104 cards, sorted by colour and in order from King to Ace, arranged in 8 stacks.Each column in the tableau gets a new card whenever you tap on this stock. The Stock contains the 50 cards that have not yet been dealt.Here, around half (54 cards) of the 104 cards in play are arranged in 10 columns. The Tableau is the section in which the game is played.To fully understand how to play Spider Solitaire, we will first take a look at the playing field. It is played by 1 person only and uses 2 decks of cards. Spider is a Solitaire game made popular by Microsoft Windows. ![]() ![]() ![]() ![]() Just as school-based programs in middle school require booster sessions in high school to maintain their effects, for example, so must mass media programs be repeated or continued to maintain their effects. However, as will be shown in this report, the effects of nearly all kinds of preventive efforts decay over time if they are not maintained. Both approaches are covered in this chapter, but since 1994 the emphasis on policy and environmental approaches has increased ( Warner 2007a, b). In the United States, some researchers and practitioners have focused on individuals, while others have emphasized policies and programs operating at the societal level ( Giovino 2007). Other ecologically driven efforts involve reducing youth access to tobacco products, increasing taxes on tobacco, enacting clean indoor air policies, and reducing images of smoking in movies. Thus, some research during the last 18 years has focused on involving families in educational efforts, and on changing family dynamics, to protect young people against smoking. For example, as documented in Chapter 4, families can have a major impact on the likelihood of smoking by young people. ![]() In addition, social and environmental factors are recognized as increasing risk for, or providing protection against, smoking by young people and are used as venues for prevention. Since then, social-cognitive approaches have been elaborated, and some approaches focused on changing normative beliefs have also been tried. The 1994 Surgeon General’s report, which reviewed the history of prevention initiatives ( USDHHS 1994), concluded that early informational and affective approaches were not effective in preventing smoking among youth, and that approaches based on social-cognitive theory that focused on the teaching of social and self-management skills held the greatest promise. The coordinated use of all the strategies reviewed in this chapter can help to protect youth from the psychosocial risk factors discussed in Chapter 4, “Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth” and the promotional efforts of the tobacco industry discussed in Chapter 5, “The Tobacco Industry’s Influences on the Use of Tobacco Among Youth.” The remaining sections, which review the evidence for the effectiveness of prevention, are divided into (1) large social environments, such as community and statewide programs and mass media campaigns (2) regulatory and policy-driven approaches, such as the Synar Amendment to the ADAMHA Reorganization Act (1992), which seeks to limit the access of youth to tobacco products ( Substance Abuse and Mental Health Services Administration 2011), and policies that affect product labeling, create smoke-free environments, restrict advertising, and raise tobacco taxes (3) small social environments, such as families, clinical settings, and schools and (4) special issues, such as preventing the use of smokeless tobacco and other tobacco products, conducting preventive efforts with vulnerable populations, and implementing cessation interventions for youth. Department of Health and Human Services 1994), including summaries of scientific evidence on strategies to reduce youth smoking, the theories underlying prevention efforts, various approaches to prevention, and the criteria for judging the evidence of the effectiveness of prevention strategies. The first section provides background on changes in prevention strategies since the 1994 Surgeon General’s report on preventing tobacco use among young people ( U.S. This chapter examines the history and effectiveness of efforts to prevent and reduce tobacco use among young people, with an emphasis on those under 18 years of age. ![]() ![]() RGB, HSV and HSL colour editors for adjusting and editing colours.Red-Green-Blue (RGB), Cyan-Magenta-Yellow (CMY) and Red-Yellow-Blue (RYB) colour wheels with marked triads and complementary colours. ![]() Conversion of Hexadecimal and RGB colour codes into the corresponding colours.User comments and notes for picked colours. ![]()
![]() ![]() The extraction agent represents a cutting-edge approach of extracting data from iOS devices. Get a comprehensive understanding of the cutting-edge approach for iOS data extraction. Learn about the purpose and development of the extraction agent, when it can be used, and best practices. So it’s okay for personal use but far less interesting to serious investigators.Discover the benefits of agent-based data extraction from iOS devices. Although PhoneView doesn’t enable you to extract the passcode from the device, and only works if you have either the passcode or have synced the device with your computer. There are easier options available to you for data extraction that Elcomsoft’s iOS Forensic Toolkit, and if you’re just looking to backup and extract data you might want to investigateĮcamm’s PhoneView, which has a user-friendly interface and enables you to back up images, messages, emails, music and other content from an iOS device. After we had a decent backup of everything we did a Software Update to remove the Jailbreak and re-installed everything from the iTunes backup. And we wanted to make sure we had it all safe and sound. We could have just done an iTunes backup at this point, but then we wouldn’t have figured out how to extract all data from an iPhone with forensics software. In our case we found that we had to Jailbreak the device first, which managed to fix the battery problem and enable us to enter DFU mode to recover all the data. We had a lot of success with our dead iPhone. Incidentally you can take a look at the contents of your user director from a backup using a program like The User.dmg of an iPhone isn’t exactly a user-friendly environment (it’s not designed to be) so don’t expect to be able to find everything at once, but it’s all in there. SQLite Manger and an open source option called SQLite Database Browser . There’s a pretty good one for the Firefox web browser called Here you’ll find everything from music, to SMS messages, Address Book Contacts, and even recorded Voice Mail messages (assuming they’re using Visual Voicemail).Ī lot of the files (like the Address Book) are stored as SQL database files, so you’ll need an SQL browser to make sense of them. Most files are found within the Mobile folder, which contains Applications, Library, and Media. Once you’ve got everything off of the phone you end up with a viewable DMG user file that you can open and browse on a Mac like any other volume. There is a manual mode that enables you to do each step with a wide range of options and features, but we found the Guided Access Mode walked us fairly effortlessly through the whole process. In all it’s by no means a simple process, but not one that is beyond somebody with a reasonable amount of computer knowledge and an ability to carefully read the instructions. This saves a separate user file (typically called User-Decrypted.DMG that you can browse.) If you are using a Jailbroken phone you might not have to decrypt the original User.dmg file (so it’s worth checking). You no longer need the iOS device to be connected at this point, this enables you to access the files you have stored to your computer. It reported entering 3.2 or 3.3 p/s (which we assume means passwords per second) so can take quite a while (it took about 15 minutes to get the passcode – this is saved in a separate text file).įinally you can reboot the device, and use the device keys to decrypt the Disk and Keychain (to access the keys). Obtaining the passcode uses a brute force attack (continuously entering four digit combinations until it finds the right one – this is done at a system level so it isn’t susceptible to the 10 entry restriction that users have when physically tapping numbers into the device). It’s typically easier to the get the passcode before getting the keys, although we found it odd that Get Keys was step 4 and Get Passcode was Step 5. Escrow only works with iOS 4 or earlier and is located in / var/db/lockdown (it is the UDID number of the device followed by. ![]() Getting the keys is a matter of seconds, but requires you to either have the passcode or the Escrow file (which is stored on a Mac that is synced with the device). ![]() Instead you have to go through the process of getting the keys (which are the internal codes used to access the User data) and the passcode (the pin number you use to access the device). Once you’ve got the files you still can’t access them. ![]() ![]() Nintendont can (and is intended to) be integrated as Gamecube launcher module into USBLoaders. The forwarders are looking for the file located on: WiiU vWii version - made by JoostinOnline.Two forwarders can be used to launch Nintendont from your System menu: Install the forwarder version for your console using a Wad Manager. You can find the compatibility list here. Nintendont has almost 100% compatibility. For extracted FST format, the FST must be located in a subdirectory, for example, /games/FSTgame/sys/boot.bin.For games with two discs, create a subdirectory named /games/MYGAME/ (where MYGAME can be anything), and name the first disc as "game.iso" and the second disc as "disc2.iso".Subdirectories are optional for games in ISO/GCM and CISO format with one disc. Copy your GameCube games to the /games/ directory.Obtain the loader.dol file, rename it to boot.dol and place it in the /apps/Nintendont/ directory.Download meta.xml and icon.png and place them into the /apps/Nintendont/ directory.Create a Nintendont folder in your device's /apps/ folder (ex.To quickly install Nintendont, follow these steps: The Homebrew Channel v1.0.7 or newer, running on IOS58.A per-game stored settings instead of manually editing them before every game launch as Nintendont keeps only the last used setting in memory.A common place to launch all your games (Wii, Gamecube, Wiiware, etc.).A better visual interface, with covers, etc.It's recommended to use Nintendont as a module integrated in your favorite USBLoader. A third method to launch Nintendont is using a forwarder installed on your System menu. It is also designed to be fully integrated in existing USBLoaders so you can use your favorite loader as Graphical user interface. Nintendont is a homebrew located on your SD card or your USB device and displayed in The Homebrew Channel like all your other homebrew. GBA-link controller support (Wii only).Title.txt support to display correct game's name.Memory card size, single or shared by games.Video mode patching, force progressive and force 16:9 widescreen.Changeable configuration of various settings.Official WiiU GameCube Controller Adapter support (using HID).Custom button layout when using HID controllers.HID controller support via any USB port.Multiple controller supports : Gamecube, Wiimote, Classic, Konga, etc.Play games from Disc on GameCube compatible Wii! (Retail discs, single and multi-iso burned discs).Loads gamecube games as extracted files system (FST).Loads 1:1 gamecube ISO -recommended format. ![]() Full speed loading from an USB device, or a SD card.It is a convenient solution for those who want to play their favorite GameCube games on their Wii or Wii U but no longer have access to the original discs.įor a list of supported controllers, and information on how to use Nintendont, please see here. This software allows you to easily access your GameCube game library and enjoy them on your Wii or Wii U without the need for a physical GameCube disc. ![]() Nintendont is a Wii homebrew project that allows you to play your GameCube (GC) games on a Wii or vWii on Wii U. ![]() ![]() ![]() Step-through multi-page animations of different images.Apply different animations to individual characters or sections of text.The Animation Picker lets you easily copy the animation settings of one image to another - see screenshot.Images can be animated in many different ways (see examples), such as Rotate, Fade, Pulsate, Step, Fade and Swing, using a simple interface - see screenshot.Real-time solid shading with optional error-diffusion dithering for top quality results.Images can have a soft-edged shadow and an intuitive interface allows you to easily alter the shadow blur, transparency and color.Images can be displayed with front and back faces, or can be made hollow.Textures can be scaled, rotated and colored.You can also import your own GIF or PNG files A total of 37 textures are included in the download, and there are 400+ on the CD-ROM you receive when you purchase.Flexible interactive controls over the color and/or texture of every part of the image, and the background.Interactive, easy-to-use lighting controls (three adjustable light arrows which can be dragged on-screen). ![]() A total of 27 different bevel types with adjustable bevel size.The Style Picker allows you to easily grab any or all of the settings of one image and apply them to another.Areas of text can be selected, and different attributes such as bevel, color, fonts, textures, animation and text settings applied.Real-time 3D positioning around three axes by simply dragging the image on screen.Unlimited undo makes experimentation easy.Interactive control over the 3D extrude depth - simply click and drag on the image.Full anti-aliasing for the best possible on-screen display quality.An automatic design-making tool instantly converts any text heading into a button, board or board with holes.Create non-text headings by importing 2D graphics as Windows metafiles (WMF and EMF) or CorelXARA/Webster files (XAR and WEB) and extruding the outlines.Instant access to full character sets from within the text dialog.Full text control, including alignment, superscript, line spacing, tracking and kerning values for individual characters or over whole selections.Text headings can use any TrueType font. ![]() Xara3D is used both by professional web graphic designers and home computer users to make animated gifs, buttons, banner graphics and titles for presentations and web pages. Xara3D is so simple to use, literally anyone can produce high quality 3D graphics in minutes. ![]() ![]() Its home to a wealth of information about the program and how to get the most out of it. Novices will appreciate how intelligent it is, advanced users will appreciate how configurable it is The Support Forum is open 24/7 for you to ask questions. CDI image files) and its installation is completely optional. Thank you for installing ImgBurn ImgBurn makes it easy to burn your files to CD, DVD and Blu-ray. Please Note: ImgBurn does not require this dll in order to function (albeit with basic support for. The download contains the pfctoc.dll file which is required for proper support of. ISO images can be created from optical discs or from a collection of files by image creation software images can be used to write optical discs. There is no installation for this program, just extract the exe file from the zip archive and put it into the folder where ImgBurn lives. Search for 'ASPI' and you'll find the links. This little freeware tool plots pretty graphs using ImgBurns IBG data files (they contain information captured during the burn). Please Note: ASPI is only required on Windows 95/98/Me. Mirror 1 - Adaptec's Website - ASPI Download Page Please Note: ImgBurn does not require this driver in order to function and its installation is completely optional. Please Note: ImgBurn does not require this software in order to function and its installation is completely optional.Īmongst a million other things, it plots pretty graphs using ImgBurn's IBG data files (they contain information captured during the burn). This little freeware tool plots pretty graphs using ImgBurn's IBG data files (they contain information captured during the burn). ![]() (**) The language files (can) only translate the main GUI controls - the program's internal hint/warning/error messages and everything that gets written to the log will still be in English. You *MUST* also take a look at the pinned topics in the 'Translations' forum for important information regarding updates to the base file. (*) If you want to have a go at translating ImgBurn into your own language, download the base file and follow the translation guide on the forum. C:\Program Files\ImgBurn\Languages)Īdditional languages and newer versions might be available in the 'Translations' forum. These files need to be extracted to a 'Languages' folder wherever ImgBurn is installed. ![]() |
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